{"id":1360,"date":"2011-02-03T00:00:52","date_gmt":"2011-02-03T03:00:52","guid":{"rendered":"http:\/\/mb.rivulet.org\/journal\/?p=1360"},"modified":"2011-05-03T00:19:04","modified_gmt":"2011-05-03T03:19:04","slug":"karate","status":"publish","type":"post","link":"https:\/\/mb.rivulet.org\/journal\/2011\/02\/03\/karate\/","title":{"rendered":"Karate &#8211; With Sensei Mario Ramirez Paredes!"},"content":{"rendered":"<p>Staying in Arequipa for a longer time I felt the need to do some sports. As I missed training Karate since I left <a href=\"http:\/\/karate-dojo.de\/\">Darmstadt<\/a> I tried to find a Dojo in Arequipa. And was lucky! After some Google queries I found the Dojo of <a href=\"http:\/\/www.mariokarate.es.tl\/\">Sensei Mario Ramirez Paredes<\/a>. 8. DAN, Shotokan!<\/p>\n<p>I decided to give it a try, went there on Monday and was greeted with a very warm welcome by Sensei Mario and all other people at his Dojo. During the next four days I got three group trainings and two 1-to-1 lessons. When do you get this from an 8. DAN Sensei? Which all have been great!<\/p>\n<figure id=\"attachment_1375\" aria-describedby=\"caption-attachment-1375\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290610.jpg\" data-lbwps-width=\"1024\" data-lbwps-height=\"768\" data-lbwps-srcsmall=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290610.jpg\" data-lbwps-caption=\"Sensei Mario and the scholars.\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290610-300x225.jpg\" alt=\"Sensei Mario and the scholars.\" title=\"Sensei Mario and the scholars.\" width=\"300\" height=\"225\" class=\"size-medium wp-image-1375\" srcset=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290610-300x225.jpg 300w, https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290610.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1375\" class=\"wp-caption-text\">Sensei Mario and the scholars.<\/figcaption><\/figure>\n<p>The sessions have been intense! Doing no sports in the last four months and then training at almost 2500 meters above sea level did not help either. Of course, <a href=\"http:\/\/www.mariokarate.es.tl\/\">Sensei Mario<\/a> pointed out some flaws that <a href=\"http:\/\/karate-dojo.de\/\">Sensei Lutz<\/a> in Darmstadt is complaining about for a quite a long time, too. However, it was great to have some training sessions again and I just realized how much I missed Karate the last months. And I really learned a lot. Left Arequipa with sore muscles everywhere, actually a very good feeling! And hope to find some Dojos along the rest of my journey, too.<\/p>\n<figure id=\"attachment_1376\" aria-describedby=\"caption-attachment-1376\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290612.jpg\" data-lbwps-width=\"1024\" data-lbwps-height=\"768\" data-lbwps-srcsmall=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290612.jpg\" data-lbwps-caption=\"Sensei Mario, the scholars, and me.\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290612-300x225.jpg\" alt=\"Sensei Mario, the scholars, and me.\" title=\"Sensei Mario, the scholars, and me.\" width=\"300\" height=\"225\" class=\"size-medium wp-image-1376\" srcset=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290612-300x225.jpg 300w, https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290612.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1376\" class=\"wp-caption-text\">Sensei Mario, the scholars, and me.<\/figcaption><\/figure>\n<p><strong>Muchas muchas gracias Sensei Mario por todo: Bienvenido calurosa, instrucciones muy bueno y correcciones y sugerencias muy utiles! Awesome!<\/strong><\/p>\n<p>Oss<br \/>\nMichael<\/p>\n<p>PS: Some more pics from the white city&#8230;.<\/p>\n<div id='gallery-1' class='gallery galleryid-1360 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290289.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290289-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"A bell tower.\" aria-describedby=\"gallery-1-1362\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1362'>\n\t\t\t\tA bell tower.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290568.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290568-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"A blue patio.\" aria-describedby=\"gallery-1-1363\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1363'>\n\t\t\t\tA blue patio.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290578.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290578-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Inside a church.\" aria-describedby=\"gallery-1-1364\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1364'>\n\t\t\t\tInside a church.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290581.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290581-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Colonial house.\" aria-describedby=\"gallery-1-1366\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1366'>\n\t\t\t\tColonial house.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290586.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290586-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"The river of Arequipa.\" aria-describedby=\"gallery-1-1367\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1367'>\n\t\t\t\tThe river of Arequipa.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290587.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290587-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Palms.\" aria-describedby=\"gallery-1-1368\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1368'>\n\t\t\t\tPalms.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290589.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290589-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Patio of Casa Moral.\" aria-describedby=\"gallery-1-1369\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1369'>\n\t\t\t\tPatio of Casa Moral.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290594.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290594-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Dining room at Casa Moral.\" aria-describedby=\"gallery-1-1370\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1370'>\n\t\t\t\tDining room at Casa Moral.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290602.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290602-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Bedroom at Casa Moral. Could be worse.\" aria-describedby=\"gallery-1-1371\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1371'>\n\t\t\t\tBedroom at Casa Moral. Could be worse.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290606.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290606-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"View over the market.\" aria-describedby=\"gallery-1-1373\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1373'>\n\t\t\t\tView over the market.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290609.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290609-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"The juice bar :-)\" aria-describedby=\"gallery-1-1374\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1374'>\n\t\t\t\tThe juice bar :-)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290580.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mb.rivulet.org\/journal\/wp-content\/uploads\/2011\/02\/P1290580-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Red sky over Arequipa.\" aria-describedby=\"gallery-1-1365\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1365'>\n\t\t\t\tRed sky over Arequipa.\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Staying in Arequipa for a longer time I felt the need to do some sports. As I missed training Karate since I left Darmstadt I tried to find a Dojo in Arequipa. And was lucky! After some Google queries I found the Dojo of Sensei Mario Ramirez Paredes. 8. DAN, Shotokan!<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/mb.rivulet.org\/journal\/2011\/02\/03\/karate\/\">Continue reading<span class=\"screen-reader-text\">Karate &#8211; With Sensei Mario Ramirez Paredes!<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":1376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[285,151,59],"tags":[],"class_list":["post-1360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world-trip-i","category-karate-world-trip","category-peru","entry"],"_links":{"self":[{"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/posts\/1360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/comments?post=1360"}],"version-history":[{"count":13,"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/posts\/1360\/revisions"}],"predecessor-version":[{"id":2579,"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/posts\/1360\/revisions\/2579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/media\/1376"}],"wp:attachment":[{"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/media?parent=1360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/categories?post=1360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mb.rivulet.org\/journal\/wp-json\/wp\/v2\/tags?post=1360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}